Coach Kenny Sims — Pro Natural Bodybuilder

📘 Full Body Training Program by Coach Kenny Sims

The RoadTo The Stage

A high-intensity, full-body training program designed by Pro Natural Bodybuilder Coach Kenny Sims — built to push you past your comfort zone and create drastic changes in your body composition.

$65

One-Time Payment Instant digital download
Full 6-day training split + nutrition tools

🏆 GET INSTANT ACCESS — $65

🔒 Secure checkout · Instant PDF download · Built by a Pro

What's Inside

Everything you need to train like a pro — straight from Coach Kenny's competition playbook.

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6-Day Training Split

Full days dedicated to Back, Chest, Legs, Shoulders, Arms, and HIIT — each with 8 targeted movements using supersets and tri-sets.

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Approved Food List

Coach Kenny's exact competition nutrition list — proteins, carbs, vegetables, condiments, and approved drinks to fuel your training.

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Workout Tracker 2025 & 2026

Full calendar workout trackers for both years so you can plan, track, and stay accountable throughout your entire transformation.

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Client Measurements Chart

Track your neck, chest, waist, hips, thigh, arm, and body fat % over time to measure real progress beyond just the scale.

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Post-Workout Questionnaire

A structured post-session checklist to evaluate energy levels, performance, and progress — the same tool Coach Kenny uses with clients.

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High Intensity Supersets

Every training day is packed with supersets and tri-sets designed to maximize muscle activation and accelerate body composition changes.

Coach Kenny Sims on the International Pro Elite Stage

Written ByCoach Kenny

Kenny Sims isn't just a trainer — he's competed at the International Pro Elite World Championships and earned his Pro Natural Bodybuilder status by doing exactly what this program teaches.

With a Bachelor's in Exercise Science and a Master's in Education, Coach Kenny brings both academic precision and elite competition experience to every program he writes.

This isn't a generic workout PDF. This is the exact system Coach Kenny uses to take clients from everyday people to competition-ready champions.

Pro Natural Bodybuilder Former Pro Football B.S. Exercise Science M.Ed Education Est. 2013

Your Road
Starts Now.

Stop guessing in the gym. Get the exact system a Pro Natural Bodybuilder uses — for one single investment.